Ingredients
- 1/2 Cup water
- 2lbs of Broccoli
- 3/4 cup grated sharp cheddar
- 1 tablespoon all purpose flour
- 1 clove garlic, peeled and minced fine
- Salt and pepper to taste
- 1 cup heavy cream
- 1 cup panko breadcrumbs
- 1 cup grated parmesan
- 4 tablespoons of EVOO
Ingredients
- Add water to Instant Pot. Insert trivet and put Broccoli in steamer basket. Pressure Cook High for 0 minutes. When cycle completes perform a quick release and remove Broccoli.
- Set oven to 400 degrees.
- Whisk together cream and flour
- Turn on the Sauté Low.
- Add the olive oil to the pot followed by the garlic. Cook for 30 seconds.
- Add the cream mixture to the Instant Pot and stir continuously.
- Add the salt & pepper
- Turn off the pot. Then whisk in the cheddar.
- As soon as the cheese is melted and the mixture is creamy, pour over the vegetables in the a bowl then stir to coat the veggies.
- In a small bowl, combine the panko, Parmesan and oil and pour over the broccoli sprouts mixture.
- Bake at 400 degrees for 10 minutes or until top is golden brown
